Perimenopause is also known as the menopause transition, or the years leading up to menopause. Menopause is a finite point in time one year after the final menstrual period. After it’s been 12 months since the last period, we are post-menopausal. The average age for reaching menopause in the US is 51.
Perimenopause often begins in one’s 40s, but can start earlier, and can last for a decade or longer. Common symptoms include anxiety, hot flashes, night sweats, mood swings, brain fog, and changes to sex drive, though there are dozens of additional symptoms.
Roughly 75-80% of people in this life phase experience vasomotor symptoms (hot flashes, night sweats).
It took more than two years (and two rounds of applications) to get to trademark land for various reasons. I applied without a lawyer and missed a couple of things the first time that resulted Read more
Our way better and more useful perimenopause and menopause resource directory launched this weekend. Search with text or audio for company or product names, by symptom, description, or category. Share a new resource or your Read more
Resilience, Joy, Resistance “You’re just in a period of low resilience,” a very wise and kind-hearted friend told me last summer. Perimenopause sometimes feels like a persistent near-death experience, given its multitude of scary symptoms, Read more
I took a solo day trip to Vail last weekend. In the Before Times, that would have been extremely ordinary; a regular occurrence. Not scary. Not a big deal. I’ve traveled solo to Europe, Mexico, Read more
Menopausey’s Hot Guide to Perimenopause And Menopause Resources and Products is intended to serve as a comprehensive guide to all the things companies/people are offering in the perimenopause and menopause space. Note, these are not Read more
This is going to be a long one. Thanks, in advance, for getting to the bottom with me. A curious and scary collection of symptoms coalesced about a month ago. I woke up with vertigo Read more