I took a solo day trip to Vail last weekend. In the Before Times, that would have been extremely ordinary; a regular occurrence. Not scary. Not a big deal. I’ve traveled solo to Europe, Mexico, Ecuador, India, Australia, New Zealand, Fiji, and Uganda, on multiple trips over the last few Read more
This is going to be a long one. Thanks, in advance, for getting to the bottom with me. A curious and scary collection of symptoms coalesced about a month ago. I woke up with vertigo one morning (room spinning). I felt pronounced numbness and tingling in my hands and face. Read more
Posting something a little more vulnerable this time to see if it resonates. In honor of me, Becca Williams, being one and the same as the Menopausey brand for now, which has come up in a couple of different conversations lately, I figured I’d share a little bit more of Read more
I caught a glimpse of an elevated heart rate on my Apple Watch this morning, while sitting at my desk, which was quickly followed by a personal heat wave. I proceeded to closely monitor my heart rate for the next hour. My office has south-facing windows, so feeling warm while Read more